Chili, no beans, canned entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Chili, no beans, canned entree are listed below.
Water
|
77.68 g
|
77.68
|
g
|
77.68%
|
Energy (calorie)
|
118 kcal
|
118
|
kcal
|
|
Energy (joule)
|
495 kJ
|
495
|
kJ
|
|
Protein
|
7.53 g
|
7.53
|
g
|
7.53%
|
Total lipid (fat)
|
7.1 g
|
7.1
|
g
|
7.1%
|
Ash
|
1.59 g
|
1.59
|
g
|
1.59%
|
Carbohydrate, by difference
|
6.1 g
|
6.1
|
g
|
6.1%
|
Fiber, total dietary
|
0.5 g
|
0.5
|
g
|
0.5%
|
Sugars, total
|
1.1 g
|
1.1
|
g
|
1.1%
|
Sucrose
|
0.68 g
|
0.68
|
g
|
0.68%
|
Fructose
|
0.42 g
|
0.42
|
g
|
0.42%
|
Starch
|
3.35 g
|
3.35
|
g
|
3.35%
|
Calcium, Ca
|
30 mg
|
30
|
mg
|
0.03%
|
Iron, Fe
|
2.01 mg
|
2.01
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
0.02%
|
Phosphorus, P
|
77 mg
|
77
|
mg
|
0.08%
|
Potassium, K
|
185 mg
|
185
|
mg
|
0.18%
|
Sodium, Na
|
411 mg
|
411
|
mg
|
0.41%
|
Zinc, Zn
|
1.12 mg
|
1.12
|
mg
|
|
Copper, Cu
|
0.188 mg
|
0.188
|
mg
|
|
Manganese, Mn
|
0.276 mg
|
0.276
|
mg
|
|
Selenium, Se
|
6.5 µg
|
6.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
1.8 mg
|
1.8
|
mg
|
|
Thiamin
|
0.031 mg
|
0.031
|
mg
|
|
Riboflavin
|
0.111 mg
|
0.111
|
mg
|
|
Niacin
|
1.245 mg
|
1.245
|
mg
|
|
Pantothenic acid
|
0.157 mg
|
0.157
|
mg
|
|
Vitamin B-6
|
0.129 mg
|
0.129
|
mg
|
|
Folate, total
|
8 µg
|
8
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
8 µg
|
8
|
µg
|
|
Choline, total
|
42.2 mg
|
42.2
|
mg
|
0.04%
|
Vitamin B-12
|
1.02 µg
|
1.02
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
14 µg
|
14
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
138 µg
|
138
|
µg
|
|
Carotene, alpha
|
19 µg
|
19
|
µg
|
|
Cryptoxanthin, beta
|
30 µg
|
30
|
µg
|
|
Vitamin A, IU
|
271 IU
|
271
|
IU
|
|
Lycopene
|
248 µg
|
248
|
µg
|
|
Lutein + zeaxanthin
|
16 µg
|
16
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.59 mg
|
0.59
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
3 IU
|
3
|
IU
|
|
Vitamin K (phylloquinone)
|
2.2 µg
|
2.2
|
µg
|
|
Fatty acids, total saturated
|
2.255 g
|
2.255
|
g
|
2.26%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.015 g
|
0.015
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.164 g
|
0.164
|
g
|
0.16%
|
15:0 monounsaturated fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.26 g
|
1.26
|
g
|
1.26%
|
17:0 heptadecanoic, margaric fatty acid
|
0.075 g
|
0.075
|
g
|
0.08%
|
18:0 octadecanoic, stearic fatty acid
|
0.687 g
|
0.687
|
g
|
0.69%
|
20:0 eicosanoic, arachidic fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.006 g
|
0.006
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
2.469 g
|
2.469
|
g
|
2.47%
|
14:1 monounsaturated fatty acid
|
0.054 g
|
0.054
|
g
|
0.05%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.241 g
|
0.241
|
g
|
0.24%
|
17:1 monounsaturated fatty acid
|
0.066 g
|
0.066
|
g
|
0.07%
|
18:1 undifferentiated
|
2.057 g
|
2.057
|
g
|
2.06%
|
20:1 eicosenoic, gadoleic
|
0.047 g
|
0.047
|
g
|
0.05%
|
22:1 undifferentiated, docosenoic, erucic
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total polyunsaturated
|
0.501 g
|
0.501
|
g
|
0.50%
|
18:2 undifferentiated
|
0.408 g
|
0.408
|
g
|
0.41%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.052 g
|
0.052
|
g
|
0.05%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0.007 g
|
0.007
|
g
|
0.01%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.024 g
|
0.024
|
g
|
0.02%
|
20:5 n-3 (EPA)
|
0.002 g
|
0.002
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.008 g
|
0.008
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.001 g
|
0.001
|
g
|
|
Cholesterol
|
21 mg
|
21
|
mg
|
0.02%
|
Threonine
|
0.309 g
|
0.309
|
g
|
0.31%
|
Isoleucine
|
0.298 g
|
0.298
|
g
|
0.30%
|
Leucine
|
0.559 g
|
0.559
|
g
|
0.56%
|
Lysine
|
0.393 g
|
0.393
|
g
|
0.39%
|
Methionine
|
0.103 g
|
0.103
|
g
|
0.10%
|
Phenylalanine
|
0.284 g
|
0.284
|
g
|
0.28%
|
Tyrosine
|
0.188 g
|
0.188
|
g
|
0.19%
|
Valine
|
0.378 g
|
0.378
|
g
|
0.38%
|
Arginine
|
0.406 g
|
0.406
|
g
|
0.41%
|
Histidine
|
0.168 g
|
0.168
|
g
|
0.17%
|
Alanine
|
0.522 g
|
0.522
|
g
|
0.52%
|
Aspartic acid
|
0.636 g
|
0.636
|
g
|
0.64%
|
Glutamic acid
|
1.24 g
|
1.24
|
g
|
1.24%
|
Glycine
|
0.625 g
|
0.625
|
g
|
0.62%
|
Proline
|
0.457 g
|
0.457
|
g
|
0.46%
|
Serine
|
0.332 g
|
0.332
|
g
|
0.33%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|